About me

Throughout my 27 years I have lived emotional and physical highs and lows, from being depressed, smoking and taking 3 times a week to eating a restricted diet and being obsessed with the gym.

Looking back I realize that none of those two extremes made me happy.

Today I am more happy, grateful and I feel stronger than ever because I move my body daily, I give my maximum every day, I nourish my body with food full of life, and free of animal products, I do yoga and meditate.

Something very important that I want you to know is that I am not new training people. 4 years ago I opened my own fitness studio in Mexico City with very good comments and feedback from my clients. 🙂 Since then I have been training online, but now I want to add that little big plus ... healthy habits for a healthy mind.

TODAY I AM HAPPY

AND I WANT TO HELP YOU

Today I have found balance in each of my actions and I have seen how my soul and my mind have transformed, now I have a healthy life thanks to a good diet and balanced exercise.
I'm happy.

I want to help you become the best version of yourself, happier and healthier through a cruelty-free, stress-free, compassionate, active and plant-based lifestyle.

CONTACT ME!