Together we will begin to shape our life from 0

HOW I LOST 15 KILOS

5 HEALTHY HABITS TO LOSE WEIGHT

In this video I give you 5 tips to create healthy habits that personally helped me lose fat and lose weight in a healthy and sustainable way easy to maintain

MINIMALISM IN
SOCIAL MEDIA

3 TIPS TO DECREASE THE USE OF SOCIAL MEDIA

Is it possible to bring minimalism to social networks? In this video I tell you my 3 tips to make a "DETOX DIGITAL" and make a more conscious use of social networks.

TODAY I AM HAPPY

and I WANT TO HELP YOU

Today I have found balance in each of my actions and I have seen how my soul and my mind have transformed, now I have a healthy life thanks to a good diet and balanced exercise.
I'm happy.

CONTACT ME!